• Journaling Joys

    Journaling Joys

    I remember the first time I was asked to journal. I was away at a weekend workshop. It was early into the first day. The facilitators gave everyone a pen and a piece of paper and 20-minutes to sit silently and write about our expectations for the weekend.
    "20-minutes! What the heck could I possibly write that would take 20-minutes,” I remember thinking.

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