Mothering Legacy
The parenting we received – with its good parts and bad parts – has a powerful hold on us throughout our lives. We tend to unconsciously relate with, parent, and love others according to what we learned from our parents/caregiver.

We have all inherited a parenting legacy. You may have received things from your parents that are wonderful and can be kept and passed onto your children. And, many of us also have parts of our legacy that are adverse or dysfunctional.

Download our Parenting Legacy Audio Visualization and accompanying worksheet using the link below. Then relax, close your eyes and immerse yourself in the guided visualization, which will have you reflect on the parental legacy you received from your parents or caregivers. The visualization is approximately 9-minutes long. The accompanying worksheet will help you process your visualization experience.

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