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De’s Latest Blog Post

Self-Compassion – The Power of a Pronoun
November 14, 2017 by De Yarrison

Have you listened in to your inner dialogue recently? What do you find there? Kindness and encouragement? Or perhaps, self-criticism and negativity? Unfortunately, the latter is more typical for many of us.
 
As I’ve shifted my inner conversation, replacing the unkind self-talk with compassionate and supportive self-talk, everything about my life has also shifted. And I do mean everything – my marriage, my parenting, the way I handle difficulties and adversity, my friendships, my faith…
 
In my latest blog post, I share thoughts on shifting our inner dialogue, beginning with a shift in a pronoun. Specifically, using the pronoun “You” rather than “I” to think of ourselves. It’s an interesting concept. Read the post linked below and see what you think.
 

 
   

Love Challenge

   

Affirmation Cards

   

Single Coaching Sessions

   

Constructive Conflict Handling

   

Freedom to Fly Coaching


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