Breath Prayers, a How-to Guide
The breath prayer is a short, simple prayer or mantra that we can keep “on our breath” at all times. A few words to keep us mindful of what is most important on any particular day. For example, my first breath prayer was, “Peace, Jesus. Give me Your peace.”

This how-to guide will give you an understanding of how and why you might want to develop a breath prayer practice. It will also walk you through a few simple steps to create a breath prayer that is meaningful for you.

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