Guiding Values
Living in alignment with your Guiding Values – the qualities that give you a sense of wholeness, deep satisfaction, and peace – is an important step in the process of awareness and change. Connecting with our values reminds us of what truly matters most in our lives. Our Guiding Values are the cornerstone we stand on and ground ourselves in when approaching behavior change. This cornerstone reminds us of who we are at our highest & best and provides the stability and the resonance we need to help us take courageous steps towards new behaviors.

This worksheet will help you evaluate how fully you are expressing your guiding values through your daily living. If you need help in identifying what your guiding values are, see my Life-by-Design e-book (another free download).

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